RHGH employs a staff of writers and researchers who write up to 3-5 original news stories per week covering subjects including holistic health, fitness, personal development. nutritional therapies, superfoods, performance nutrition.

RHGH’s brand is for active, successful, professional consumers who want greater control over their physical, mental, and emotional lives. We give them the tools they need to make their lives better through in-depth and expert-backed reporting, covering everything from health, nutrition, fitness, weight loss.

Every month, our editors and reporters seek the advice of the most trusted, experienced, and academically affiliated authorities in health, fitness, personal development, and more. We also keep an eye out for the latest new research in the world’s most credible, peer-reviewed academic journals, and distill it for our readers in a way that’s practical, accessible, and easy to understand. Furthermore, every story on this blog is subjected to a rigorous fact-checking process, in which a team of researchers thoroughly vets all factual claims for accuracy.

So here you'll find a 360-degree approach that weaves together the mental, physical, spiritual, emotional, and environmental aspects of well-being.